File Size: 1403 KB
Print Length: 37 pages
Simultaneous Device Usage: Unlimited
Publication Date: February 15, 2014
Sold by: Digital Services LLC
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Best Sellers Rank: #704,934 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #57 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Atkins Diet #170 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Atkins Diet #1606 in Kindle Store > Kindle Short Reads > One hour (33-43 pages) > Health, Fitness & Dieting
I found some great information in this book and am going to give it a try. I have tried the South Beach diet before which is very similar and had great results with it, but have slowly gained most of the weight back.This book gives good tips with carb counts of common foods and links to find other carb counts if you need them. Also, gives a good background to why this diet approach is more successful than other plans and dieters are able to keep the weight off more successfully.I'm going to give it a try and see if I can drop a size before my vacation.
This is someone's very poorly written document about their concept of Dr Atkins diet. Spelling and grammar are low priorities and somehow making money is thrown in here too! Buy the original Dr A books!!
This book is one of the best I ever read on the Atkins diet. Great recipes and now that I understand Atkin's diet fully I am losing weight for the first time in my life.
A good introduction but you may want more details. The book does not detail the science. Some of the tables and lists are helpful.
Don't waste your money on this. The book is a rehash of all the basics of Atkins that you can get for free on the Atkins website or many others.
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