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Ketogenic Diet: Ketosis For Diabetes -Lower Your Blood Sugar And Lose Weight(Reduce Inflammation,reverse Type 2 Diabetes,Insulin Resistance Diet) (paleo ... Low Carb High Fat,keto Clarity,diabetes,)

A Simple & Easy Solution To Reduce Inflammation And Lose WeightFor The Price Of Coffee70 % of America is overweight...let that sink in for a bit. Where are we gonna be in 10 years from down with this rate only increasing. Our environment is not going to become any healthier, it's really on ourselves to realize that the things we are eating are nearly poison in our body. Corporations don't care about our health and well being, understand that change is a must. You must realize that your current habits are not just hurting you but your family and future. Food is information for our body, don't let these short term solutions become your long term problems. Realize that you can transform your body but it takes patience. The typical America diet is filled with sugar and carbs,both causing constant cravings,inflammation,insulin resistance,diabetes,diabesity,being overweight, ect. I'd like to introduce to you the ketogenic diet. Through out the day you are in either two states and two states only, catabolic(fat burning mode) or anabolic(not burning fat). When you consume certain foods especially carbs/sugar you are not in fat burning mode anymore. Eating a low carb diet ensures we are in fat burning mode,meaning insulin is not present in the body. Keeping insulin low ensures:-weight loss-becoming insulin sensitive-reversing diabetes-reducing inflammation-eliminating cravings,ect.-& much moreFor purchasing this book I'd like to give you-30 Diabetic Friendly smoothie Recipes-5 powerful scientific methods to lose stubborn fat -An entire book on how to overcome cravings The Truth On How To Eliminate Cravings For A Thinner Waistline

File Size: 785 KB

Print Length: 23 pages

Simultaneous Device Usage: Unlimited

Publication Date: May 19, 2015

Sold by:  Digital Services LLC

Language: English


Text-to-Speech: Enabled

X-Ray: Not Enabled

Word Wise: Enabled

Lending: Not Enabled

Enhanced Typesetting: Enabled

Best Sellers Rank: #526,068 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #66 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Blood Type Diets #242 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Ketogenic #320 in Kindle Store > Kindle Short Reads > 45 minutes (22-32 pages) > Cookbooks, Food & Wine

A ketogenic diet is the best way to lose weight, even without incorporating exercise into your lifestyle. The best part is that ketosis targets your abdominal fat for energy use! There are different kinds of fat cells in the body, and where it is stored has an effect on your health. Subcutaneous fat lies under the skin, and visceral fat is in your abdominal cavity and it tends to form around your organs. Fat in the abdominal area can cause insulin resistance, inflammation, and can cause your metabolism to function improperly. So, if you really want to lose a bit of tummy, a low carb diet is the way to go.

This book has great insight into lower blood sugar diets. The Ketogenic diet, it has helped me lose weight and eat a lot healthier than I used to. Its great for readers who are looking for a cleaner diet to suppress fat and diabetes. I recommend it.

Been into pursuing this diet for a month now and totally loving the effects that it brought to mybody! I think it keeps me fit, regular and healthy at the same time. I think this book is definitely one ofmy favorites in the Ketogenic Diet section. Awesome pick I got here, you should grab this one, too!

This book is good news for diabetic persons. To fight diabetes, you will need to lower your blood sugar, and this book explains how ketogenic diet can help you cope with diabetes. The book include a list of foods that you can include in your diet and those that you cannot consume.

I am sorry, but this book doesn't give the info I expected. I thought I was going to learn how a person with diabetes adjusts to the diet (liver can dump sugar into the blood even when fasting, not eating anything, so it's important how it works that this diet helps that, and what steps a diabetic goes through differently to adjust to the diet, how does liver stop dumping sugar into blood even on empty stomach when on this diet) instead I read the generic info I can find online for free. How can one prevent ketoacidosis? Nope, no info.... not worth buying. Read up online.

This is a nice book that tells you the healthy points of the ketogenic diet, and what foods are good for you to eat, and what foods aren't so good for your health. She goes into detail how food effects your body, and what it actually does.

This is a great book and is exactly what I was looking for. I have been looking for good ways to lower my blood sugar and this book has done a great job at that for me. I definitely recommend this book!

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