Paperback: 192 pages
Publisher: Siloam; 1 edition (September 7, 2010)
Product Dimensions: 5.6 x 0.5 x 8.2 inches
Shipping Weight: 9.1 ounces (View shipping rates and policies)
Average Customer Review: 4.2 out of 5 stars See all reviews (57 customer reviews)
Best Sellers Rank: #79,320 in Books (See Top 100 in Books) #18 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Blood Type Diets #1248 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Other Diets
I purchased this book after seeing Joseph Christiano on a T.V. talkshow. I was amazed that someone with type O blood would actually benefit from red meat.We hadn't had red maeat in our diets for ten years when I purchased the book.Since, my husband and I both are type O I wanted to check this out.We have now started eating grass-fed red meat almost daily. Our blood work is better...unreal. We both have lost 15 pounds each, over several months.Joseph Christiano has developed diet and exercise programs for Miss America, Miss USA, and Mrs. America pagent wimmers.He has made me a winner with the upper-body fat. I would recommend this book to type O blood groups that are interested in losing weight around the middle.Meme "grateful granny"
The book is easy to read and well written. The Good Food lists are easy find and not scattered all over the book like Eat Right 4 your Blood Type.
I had heard of this idea before, but always dismissed it. My chiropractor brought it up again and I was happy to find this book cause it is based in a belief in God's creation. When I read it and looked at the list of foods to avoid, it was 100% right. All of the foods listed make me sick. It is a new way to look at food and very helpful.
This book was very good in explaining the whole reason behind eating for your blood type. Why it works and the mechanics or biology behind it. Also, I really appreciated the Christian perspective. Great receipes and easy to follow guidelines. I realized why I didn't like a lot of foods that are so called "good for you" or why certain foods would make me feel bad. I feel better eating for my blood type.
The information in this book enabled me to drop my cholesterol from over 300 to under 200 in 6 weeks! My doctors were amazed!
Excellent publication. Explain very well my reaction to certain foods after eating. I have shared publication with friends and family and they find it very helpfull as well
I found this book easy to read and very informative. Although I do not believe I need to follow all the diet recommendations all the time, it is a helpful guide. Plus I know that, if some food does not agree with me, I can look for it in this book to see if it fits in with what my diet should be.
Since eating according to my blood type I have more energy during the day plus body aches are less intense. Food recommendations are tasty too.
Joseph Christiano's Bloodtype Diet O: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type O Blood Joseph Christiano's Bloodtype Diet A: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type A Blood Joseph Christiano's Bloodtype Diet B: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type B Blood Joseph Christiano's Bloodtype Diet AB: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type AB Blood Blood Type Diet: An Essential Guide For Eating Based On Your Blood Type (blood type, blood type diet, blood type a, blood type o, blood type ab, blood type b, blood type diet success,) Clean Eating: Clean Eating Diet: The 7-Day Plan for Weight Loss & Delicious Recipes for Clean Eating Diet (Clean Eating, Weight Loss, Healthy Diet, Healthy ... Paleo Diet, Lose Weight Fast, Flat Belly) Clean Eating: 365 Days of Clean Eating Recipes (Clean Eating, Clean Eating Cookbook, Clean Eating Recipes, Clean Eating Diet, Healthy Recipes, For Living Wellness and Weigh loss, Eat Clean Diet Book Diabetes Diet: The Ultimate Diabetic Diet Plan, How To Lose Weight, Prevent And Cure Type 2 Diabetes (Diabetes, Diabetes Diet, Diabetes Diet Plan,Diabetes ... Diabetes,Type 2 Diabetes Diet Book Book 1) Eat Right For Your Blood Type: A Guide to Healthy Blood Type Diet, Understand What to Eat According to Your Blood Type HCG Diet: HCG Diet Plan: HCG Diet Cookbook with 50 + HCG Diet Recipes and Videos - HCG Diet for Beginners: HCG Diet Plan - Follow HCG Diet Plan (HCG ... HCG Diet for Beginners, HCG Phase 3) Blood Type Diet: A Guide For Eating Based On Your Blood Type, The Key to successful healthy weight loss Diabetes: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes (Dr. ... Eat Right 4 Your Type Health Library) Atkins Diet: 50 Low Carb Recipes for the Atkins Diet Weight Loss Plan (Atkins Diet Books, Atkins Diet Recipes, Weight Loss Cookbook, Weight Loss Diet, Diet Cookbooks, Atkins Diet Cookbook) Meals by Blood Type: Getting Your Life Back on Track With 35 Recipes That Fit Your Blood Type (Blood Type Diet & Low Cholesterol) Dash Diet: Dash Diet For Weight Loss: Your Dash Diet Cookbook And Guide, Lose Weight Fast, Lower Blood Pressure, And Live A Healthy Life (Dash Diet, Dash ... For Weight Loss, Dash Diet For Beginners) Atkins Diet: Atkins Diet For Diabetes-Low Carb High Protein Diet To Lower Your Blood Sugar & Lose weight-14 Day meal plan-42 Recipes (Atkins Diet Quickstart ... Diet,diabetes,reverse type 2,atkins) Mediterranean Diet For Beginners: Fast and Easy Mediterranean Diet Cookbook and Home Recipes for Weight Loss - PICTURES INCLUDED (Meal Plan, Healthy Eating, Weight Loss Recipes, Healthy Weight Loss) Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, High ... (Eat Right 4 (for) Your Type Health Library) Mediterranean Diet: Mediterranean Diet For Diabetes-A Beginners Guide On Weight Loss While Lowering Your Blood Sugar To Reverse Type 2 Diabetes(Mediterranean ... blood sugar diet,the blood sugar solution,) Ketogenic Diet: 30 Day Ketogenic Rapid Fat Loss Anti Inflammatory Diet Plan (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, ... diet, paleo diet, anti inflammatory diet)