Series: Canadian Living
Paperback: 952 pages
Publisher: Juniper Publishing (March 15, 2011)
Product Dimensions: 8 x 0.9 x 10 inches
Shipping Weight: 2.5 pounds (View shipping rates and policies)
Average Customer Review: 4.7 out of 5 stars See all reviews (6 customer reviews)
Best Sellers Rank: #1,481,743 in Books (See Top 100 in Books) #97 in Books > Cookbooks, Food & Wine > Regional & International > Canadian #3573 in Books > Cookbooks, Food & Wine > Cooking Methods > Quick & Easy
The Canadian Living Test Kitchen combines the talents and expertise of Canada’s top food specialists in the country’s largest media test kitchen. These specialists research, develop, test and retest recipes to make your cooking life easier and more pleasurable.
Cranberry Flax Muffins These muffins are filled to the brim with dried fruit and flaxseeds. If cranberry isn’t your fruit, switch it up by using dried cherries or chopped dried apricots instead. 1 cup (250 mL) flaxseeds1 cup (250 mL) all-purpose flour1 cup (250 mL) whole wheat flour 1 cup (250 mL) natural bran1 tbsp (15 mL) baking powder1 tsp (5 mL) each baking soda and cinnamon½ tsp (2 mL) salt2 eggs1½ cups (375 mL) buttermilk1 cup (250 mL) packed brown sugar⅓ cup (75 mL) vegetable oil1½ cups (375 mL) dried cranberries Set aside 2 tbsp (30 mL) of the flaxseeds. In food processor, finely grind remaining flaxseeds; transfer to large bowl. Add all-purpose and whole wheat flours, bran, baking powder, baking soda, cinnamon and salt; whisk to combine.Whisk together eggs, buttermilk, sugar and oil; pour over dry ingredients. Sprinkle with cranberries; stir just until combined.Spoon into 12 greased or paper-lined muffin cups; sprinkle with reserved flaxseeds. Bake in 375°F (190°C) oven until tops are firm to the touch, about 20 minutes. Let cool in pan on rack for 5 minutes. Transfer to rack; let cool completely. Makes 12 muffins. Per muffin: about 338 cal, 8 g pro, 12 g total fat (1 g sat. fat), 54 g carb, 7 g fibre, 32 mg chol, 315 mg sodium. % RDI: 12% calcium, 25% iron, 2% vit A, 5% vit C, 29% folate.
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