Free Downloads The 5-Element Guide To Healing With Whole Foods
In my book, you will learn why diets don't work and how to eat based on your individual nutritional needs! In these pages are the nutritional secrets of an ancient practice for eating in harmony known as Chinese food cures. Readers will explore individual constitutional typing with some fun and informative tests! Find your dominant element (Wood, Fire, Earth, Metal, Water) and what that means nutritionally for You. Energetic properties (the directional flow) of various foods (meats, vegetables, fruits, herbs/spices) are discussed, as well as how to use those foods to obtain and/or maintain health and (internal) harmony. Don't miss out on the section Food Combining for Maximum Effect, to help you balance out your meals. As An Added Bonus, I've included Recipes for Health & Healing, as well as an abbreviated encyclopedic section, The Nature of Foods, where food properties are discussed in greater detail, At No Extra Cost.
Paperback: 126 pages
Publisher: Denise Thunderhawk (May 22, 2016)
Language: English
ISBN-10: 0578180111
ISBN-13: 978-0578180113
Product Dimensions: 8.5 x 0.3 x 11 inches
Shipping Weight: 13.8 ounces (View shipping rates and policies)
Average Customer Review: Be the first to review this item
Best Sellers Rank: #696,781 in Books (See Top 100 in Books) #162 in Books > Cookbooks, Food & Wine > Special Diet > Whole Foods #80626 in Books > Health, Fitness & Dieting
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