Hardcover: 352 pages
Publisher: Peter Pauper Press; Updated edition (August 13, 2015)
Product Dimensions: 5 x 0.8 x 5.9 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review: 3.3 out of 5 stars See all reviews (6 customer reviews)
Best Sellers Rank: #55,195 in Books (See Top 100 in Books) #62 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Food Counters
This is the 3rd addition of this book that I have owned. It is the worst of the edition yet. The print is so small that a person with 20 20 vision requires a magnifying glass. Earlier additions had fewer entries but had sufficient information.. This new edition has perhaps 100 entries for chicken alone when 10 would suffice. Cooked while meat with skin, cooked white meat without skin, cooked dark meat with skin, cooked dark meat without skin, etc. Another problem is the quantities the use, such as a cup of chicken instead of 4 ounces of chicken all cups of chicken are not the same.
Everything is measured by ounces. It would be much more useful if by the cup or cup portions. I have a scale, but it's easier to measure vegetables or cheeses by cup or tablespoon etc. then to have to put it on the scale. I don't eat out often and almost never at fast food restaurant, so I'm sorry to see half the book devoted to that when things I want to know the calorie content are missing from the book.
I am so pleased with this Calorie Counter Pocket Book. Read the beginning and some very new and old review helpers. I really recommend for all seeking healthy food choices!
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