File Size: 1082 KB
Print Length: 54 pages
Simultaneous Device Usage: Unlimited
Publication Date: February 27, 2016
Sold by: Digital Services LLC
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #337,702 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #112 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Watchers #482 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Low Fat #574 in Kindle Store > Kindle Short Reads > 90 minutes (44-64 pages) > Cookbooks, Food & Wine
My cousin is very concerned for her increasing weight, she is trying every second thing to lose weight but don't get the expected results. I bought this book and recommended her. She found this book very helpful and could see some good results after following the instructions and diet plans suggested in the book. The author has shared some good tips on diet recipes that really work when combined with exercises. Lose weight!
While checking this book,i can't help to not to try the recipes given in this book.My wife already made 6 recipes from this book,mostly salads and it is really delicious and satisfying.The author put colorful pictures in it that adds to your craving and the arrangement and mixtures of the salads is really mouth watering.You must get this book,the salads are so tasty and delicious.Love it!!
I can't watch over my weight these days because of the busy schedule I have. After reading this book, I am now very inspired! The recipes are yummy yet healthy and will totally help us with our weight. I'm hungry when I looked to the photos of the recipes. Looks delicious. I love the tips and tricks that the author mentioned. I have learned many things in this book. I recommend this book to those who want to maintain healthy body and to those who want to go on a diet without feeling you're on a diet mode. Thumbs up!
This book is inspiring, reassuring.More than a book for diet seems a book for motivation.There is much information and cards to initiate and maintain the diet but most of all there are many words of encouragement. Phrases that a pessimist like me can only help.
The weight chart here is perfect specially to those who want to control their weights. The tips as well to get started are very practical. Most specially the recipes here, I can say that it looks like heaven. I am starving by just looking at it.
Trying to lose weight is a process that you need to dedicate time and adequate planning. It is more of a lifestyle that you have to ensure that everything is smooth sailing. This book encourages readers to be patient and adapt a lifestyle gradually for the long term effects. It has simple, common and appropriate advice on how to watch your weight in a healthy and efficient way.
GREAT BOOK.I found this book very useful and very effective .This guide is a must for everyone who would like to watch their weight and protect their health.This book will guide you step by step to do the proper diet.I recommend this book.
This was a Kindle Unlimited book I chose to read as part of my Prime membership. I'm glad I didn't pay anything for it. First off despite the title this is not an official Weight Watchers book nor is the content even related to the Weight Watchers program. The term Weight Watchers here refers to someone who is a dieter or watching their weight. One recipe does mention Smartpoints and gives some nutritional information although the information given is lacking counts needed to actually calculate Smartpoints (sugar grams for instance). The rest of the recipes are lacking nutritional information.The book is also written in very oddly worded sentences and it appears that the author either wrote the book in a foreign language and translated it into English and changed some of the words by looking them up in a thesaurus.
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